Pantothenic acid in Squash, summer, scallop, cooked, boiled, drained, with salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, scallop, cooked, boiled, drained, with salt there is 0.079 mg of Pantothenic acid.

Squash, summer, scallop, cooked, boiled, drained, with salt

Squash, summer, scallop, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, scallop, cooked, boiled, drained, with salt are listed below.

Water	95 g	95	g
Energy (calorie)	16 kcal	16	kcal
Energy (joule)	67 kJ	67	kJ
Protein	1.03 g	1.03	g
Total lipid (fat)	0.17 g	0.17	g
Ash	0.5 g	0.5	g
Carbohydrate, by difference	3.3 g	3.3	g
Fiber, total dietary	1.9 g	1.9	g
Sugars, total	1.5 g	1.5	g
Calcium, Ca	15 mg	15	mg
Iron, Fe	0.33 mg	0.33	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	28 mg	28	mg
Potassium, K	140 mg	140	mg
Sodium, Na	237 mg	237	mg
Zinc, Zn	0.24 mg	0.24	mg
Copper, Cu	0.083 mg	0.083	mg
Manganese, Mn	0.128 mg	0.128	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	10.8 mg	10.8	mg
Thiamin	0.051 mg	0.051	mg
Riboflavin	0.025 mg	0.025	mg
Niacin	0.464 mg	0.464	mg
Pantothenic acid	0.079 mg	0.079	mg
Vitamin B-6	0.085 mg	0.085	mg
Folate, total	21 µg	21	µg
Folic acid	0 µg	0	µg
Folate, food	21 µg	21	µg
Folate, DFE	21 µg	21	µg
Choline, total	6.2 mg	6.2	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	4 µg	4	µg
Retinol	0 µg	0	µg
Carotene, beta	51 µg	51	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	85 IU	85	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	250 µg	250	µg
Vitamin E (alpha-tocopherol)	0.12 mg	0.12	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.5 µg	3.5	µg
Fatty acids, total saturated	0.035 g	0.035	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.031 g	0.031	g
18:0 octadecanoic, stearic fatty acid	0.003 g	0.003	g
Fatty acids, total monounsaturated	0.013 g	0.013	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.012 g	0.012	g
Fatty acids, total polyunsaturated	0.072 g	0.072	g
18:2 undifferentiated	0.027 g	0.027	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.045 g	0.045	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.009 g	0.009	g
Threonine	0.025 g	0.025	g
Isoleucine	0.037 g	0.037	g
Leucine	0.061 g	0.061	g
Lysine	0.057 g	0.057	g
Methionine	0.015 g	0.015	g
Cystine	0.011 g	0.011	g
Phenylalanine	0.036 g	0.036	g
Tyrosine	0.028 g	0.028	g
Valine	0.047 g	0.047	g
Arginine	0.044 g	0.044	g
Histidine	0.022 g	0.022	g
Alanine	0.054 g	0.054	g
Aspartic acid	0.126 g	0.126	g
Glutamic acid	0.111 g	0.111	g
Glycine	0.039 g	0.039	g
Proline	0.032 g	0.032	g
Serine	0.042 g	0.042	g